Come and breathe with me!
I’m opening up a free monthly online Conscious Connected Breathwork (CCB) session — a space to pause, soften, reset your nervous system, and come home to yourself. Whether you’re breath-curious or a seasoned breather, everyone is welcome. Expect connection, transformation, and deep inner spaciousness.
✨ These sessions are completely free and held on Zoom. To receive the link and stay in the loop about other upcomming events on and off line, join our WhatsApp community here:
👉 https://chat.whatsapp.com/IJziGxdDGXPBEE2nsYM7zY
⚠️ Before you join, please take a moment to read the important safety info:
Breathwork can be powerful and is not suitable for everyone. By joining the group and attending a session, you acknowledge that you’re taking part voluntarily and accept full responsibility for your wellbeing. If you have any concerns, please speak to your healthcare provider first.
Contraindications include:
– Heart conditions or cardiovascular disease
– Detached retina or glaucoma
– Brain or abdominal aneurysm
– Epilepsy
– Diagnosed bipolar disorder or schizophrenia
– Uncontrolled diabetes or thyroid issues
– High blood pressure
– Delicate pregnancies
– Recent surgery or injury
💛 I can’t wait to share this breath and space with you. These sessions are powerful, heart-opening, and deeply supportive — come just as you are, and let the breath guide you home.
And if you would like to see me in person or online in a 1:1 session, please do get in touch: https://beth-bauer.co.uk/get-in-touch/
With love,
Beth
