Events

All upcoming events and workshops that I’m involved with or facilitating.

Free Monthly Online Breathwork with Beth

Monthly

I’m opening up a free monthly online Conscious Connected Breathwork (CCB) session — a space to pause, soften, reset your nervous system, and come home to yourself.

The Alchemy of Breath & Shadow One Day Retreat

14th June 2025

A powerful day of diving deep into the subconscious, and honoring and integrating the parts of ourselves that we’ve hidden.

Thursday Morning Breathwork: A Nervous System Reset

22nd May 2025

A gentle, one-off breathwork session to restore balance and reconnect with your inner calm.

My approach

I’m an advanced trainee in mindfulness-based Core Process (CP) psychotherapy as well as Somatic Experiencing.

I focus on a mindful approach and help my clients learn how our mind and our body can bring support, self care and healing.

It starts wherever you are right now and welcomes whatever you may bring.